Inhale, Recieve, Radiate, Shine
Dear Friends, last Sunday offered a surprising visit to an exercise that we have not practiced in a while. Indeed we were guided deeper into…
Dear Friends, last Sunday offered a surprising visit to an exercise that we have not practiced in a while. Indeed we were guided deeper into…
Dear Friends, here is another gentle meditation extracted from the Easter Sunday message from April 9th 2023. It is again another beautiful invitation to explore…
Deart Friends, here is an excerpt from the meditation from 26th March 2023. This is a most exquisite breathing excercise and meditation around the breath.…
Dear Friends, here is the familiar breathing sequence to help us to breathe into presence. It is just 20min long and again i use this…